Parenthood, Loss, & Purpose
I never thought I’d be here. Not as a parent, not as someone who could write about parenting, and certainly […]
Sometimes, A Turkey Sandwich is Enough
As I continue building Small Steps, I envision it as a resource that genuinely helps families—something that supports children in
Recharging Through Real Talk: The Therapy of Connection
This past week felt particularly heavy, leaving me feeling drained. But today, I had a chance to recharge by spending
The Morning After
Today hit hard. Waking up to see a candidate elected who embodies values I can’t support—racism, misogyny, divisiveness—left me feeling
Choosing Connection Over Chaos
Election Day often brings high emotions and stress—especially when the stakes feel so big, like they do this year. Today,
“Forced Fun”?: A Halloween Reflection
Halloween. It’s the night of costumes, candy, and memories—often documented with photos we think will capture the magic. But this Halloween taught me
Building Emotional Resilience in Kids: Small Steps to Big Strength
When it comes to building resilience, the little moments often make the biggest difference. Resilience isn’t just bouncing back after
October Theory: A New Beginning
So here’s something I never thought I’d say: social media has been spot-on with this October Theory trend. Typically, I’m not one